I enjoy the peace and tranquillity of meditation. It’s something nice to do with others in a group as well as on my own.
Meditation helps to heal any grief or sense of loss. Time stands still and the universe is our home.

A quiet, relaxed mind is like a beautiful, still lake. You feel at ease and one with everything. Faith and hope are renewed.
It’s easy to listen to the small voice within. This is your inner wisdom speaking with love.